in all honesty, energy drinks are bad for you, mainly your heart.
there is so much caffeine and sugar in them that it speeds up the heart
and if you drink them on a regular basis that definately isnt good.
you shouldnt get energy from a drink filled with sugars and caffeine.
you should get it from foods with lots of protein! like cheese, peanut butter, orange juice, ect.
ALSO: all energy drinks contain taurine.
if you dont know what taurine is, it is bull urine!
why do you think its called red bull?!
enjoy your cafinated bull urine everyone
and God bless!