Food and vitamins

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J

Jordache

Guest
#21
#21
I couldn't le without veggies. Unfortunately, the people I live with now don't really eat many veggies.
 
PopClick

PopClick

Senior Member
#22
Aug 12, 2011
4,056
138
63
#22
webchatter said:
It's minerals that the soil is lacking from over use, so the vegetables never have these depleted minerals in them either.
Click to expand...
From what little I know about it, plants can manufacture vitamins, but they must get their minerals from the soil. The longer farmers grow the same crop on the same land, the worse the minerals are depleted.
 
resurrection33

resurrection33

Banned
#23
Dec 19, 2009
27,513
128
0
71
#23
I'm switching from white bread to wheat bread, which is not the same as whole wheat bread. I'm hoping this will give me more energy.
 
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