I just ate a cookie. Now I KNOW it wasn't the best choice for me. In fact I've been saying no to this cookie for a couple days now. Seriously. Let's see, today is Monday. Saturday hubby took the kids "shopping" and came back with a box of cookies. I said "NO!" And I meant it. Then last night they tried some "oh these are so good, you should try one."
It was late and I really didn't want to put that
in my body, I said "NO!"
Then while I was out running some errands ( late, like 10pm) I was thinking about that cookie. MMMM How yummy it might be with a cold glass of milk (which I have slowly been eliminating from my diet, haven't noticed much difference yet though). So I get home and there it is. Right on the center of the table. It was as if it was calling my name. Still, I realized how late it was, and the fact that I hadn't had anything to eat in several hours, so my body was feeling pretty good and why toss something into it before going to bed? So again I said "NO!"
Well, this morning was a whole other story. I decided it was time to finally have THAT cookie.
BIG mistake!!!!. EWWW So icky sweet! I've had a full glass of almond milk since eating it and STILL taste it lingering in my mouth.
So while I'm thinking I still WANT junk food, my body is finally saying "Why did you do that to me?"
Spending some time today looking for healthier snacks.