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M
Urm - tricky.
If I don't get enough sleep I have a tendancy to go sleep walking if I get over tired.
I do strange things like jump out of bed and run to the door, I usually wake up and find myself slapping the wall trying to find the light switch!
Or I do things like pull my bedding and pillow and mattress off the bed and onto the floor as if I am looking for something - its most annoying when I wake up and realise I have to make my bed before I can get back into it!
If I wake up I just try to go back to sleep and hope I don't go walkabout in the middle of the night
If I don't get enough sleep I have a tendancy to go sleep walking if I get over tired.
I do strange things like jump out of bed and run to the door, I usually wake up and find myself slapping the wall trying to find the light switch!
Or I do things like pull my bedding and pillow and mattress off the bed and onto the floor as if I am looking for something - its most annoying when I wake up and realise I have to make my bed before I can get back into it!
If I wake up I just try to go back to sleep and hope I don't go walkabout in the middle of the night