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I open my bible to where God leads. He has never let me down. I really think about what I read and it's meaning. If I am unsure, I ask others about the verses for help. I have always felt better after doing this....sometimes it isn't immediate, but inevitably opens more doors for me.
I praise the Lord: by 1) singing (traditional) hymns/inspiring (modern) songs, 2) singing in the Spirit (ie. using the gift of tongues, 1Cor 14v15,18); to reinforce numbers 1 & 2, 3) I also remember what the Scriptures say what I am in the Lord Jesus and how much God loves me...John 15v9, 17v23, Rom 8v17,26-39...
Generally by the time I have done 1 & 2, God's Presence has lifted any heaviness/burdens and I have joy where there previously was heaviness etc...Neh 8v10
I try to focus on the many blessings I have received from God during my life. He has blessed me abundantly, including bringing me through a life threatening illness a couple of years ago. At my age, I know the down times never last. With God beside me, better times are right around the corner.
when feeling low in spirit just call upon the name of JESUS ask him to remove /take away the feeling .sometimes it takes that feelin for him to get our attention.sometimes were not doin something right/when we dont listen to what GOD is sayin to us.these things with come
I usually get in the car and take a drive with the music playing loudly and the windows down! It helps me clear my head and think about how grateful I am to be on this beautiful earth that God created.
I listen to Leeland's music when I feel down! lol I listen to praise music when I'm down. I can just sorta just sit and listen and just feel God's love. And then sometimes I also play praise music. I just grab that guitar and just go to my happy place. lol I might be a perfectionist when it comes to me playing, sometimes I get to where I don't care and I play it anyways.
I read my Bible out loud so that the enemy can hear it to. Makes him sad and me happy Singing praise to our Father and praying for others increases that happiness into joy. Then I Pray the Scripture! Depending on the reason for the sadness determines the extent of the battle. It is Spiritual warfare and God gave us a Sword to use, His word. Sometimes I sit down with another brother or sister and talk about it.
i light a candle and plug up my fountain, blast my gospel music
sometimes read my Bible
i go outside and BLOW BUBBLES, yes I'm almost 45 years old and Love BLOWING BUBBLES
do fill in word puzzles or scramble word puzzles
go for a walk in the park