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Hello! Thank you so much for writing to me today means so much! You have no idea made my day! Not easy at all. Usually I’m the type of person that helps others and I never really open up to people when I have something going on. I don’t want to put my worries on other people’s shoulders. I went to the Dr and had test done. Luckily it’s anxiety.. kinda bummed because my anxiety makes my ekgs come out abnormal. Made me worry! But I know once this storm passes it can go back to normal since I’ve never had an issue. I’m trying my best to fight it off. Today I’m really proud of myself did a good job at trying to shake it off and focus on me. Thank you for the prayer! I could use as many as I can get! God bless you! And thank you once again! Hope you had a fabulous day!
Sometimes you have to focus on yourself. And we all have problems on here, so I don't think anyone will mind reading your posts. I work in Mental Health, and we get people coming in with absolutely crippling anxiety. They cannot function with doing even basic tasks. Medication can help as can just talking to someone. It's hard to get to the root problem of anxiety because, as I said, it can be caused by many different stressors (ie: relationship breakdowns, money problems, etc). Some people don't even know what causes it.
Yeh just take it one day at a time, do only what you can but later on, try to push yourself a wee bit too. Enlisting other people's help who understand your problem is great to.
Let us know how you get on!
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