Cook with olive oil, add it to salads, and dip bread in it.
Those who do are 41% less likely to suffer a stroke
than those who never use it.
Researchers using almost 8,000 people concluded that
all older people will live longer if they use/eat plenty of it.
The Mediterranean Diet, one of the healthiest out there,
relies heavily on olive oil and is regarded as the classic eating habit
in countries such as France, Greece, Spain and Italy.
The survey was done at the National Institute of Health and Medical Research
in Bordeaux where the researcher stated, "Stroke is so common in older people
and olive oil would be an inexpensive and easy way to help prevent it.
Besides the health benefits that olive oil provides, it tastes good, too."
Those who do are 41% less likely to suffer a stroke
than those who never use it.
Researchers using almost 8,000 people concluded that
all older people will live longer if they use/eat plenty of it.
The Mediterranean Diet, one of the healthiest out there,
relies heavily on olive oil and is regarded as the classic eating habit
in countries such as France, Greece, Spain and Italy.
The survey was done at the National Institute of Health and Medical Research
in Bordeaux where the researcher stated, "Stroke is so common in older people
and olive oil would be an inexpensive and easy way to help prevent it.
Besides the health benefits that olive oil provides, it tastes good, too."
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