Know of any natural laxatives?

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#1
Just started taking Hydroxyzine at night to help me sleep. I read online that it causes dry mouth for like the first week and the side effect is supposed to go away.

The thing is not only have I been waking up with dry mouth but I’ve had the worst build up of stool in my colon the last two days that I had to use the restroom. I’m not going to go into detail but I’m concerned.
 

ResidentAlien

Well-known member
Apr 21, 2021
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#2
Just started taking Hydroxyzine at night to help me sleep. I read online that it causes dry mouth for like the first week and the side effect is supposed to go away.

The thing is not only have I been waking up with dry mouth but I’ve had the worst build up of stool in my colon the last two days that I had to use the restroom. I’m not going to go into detail but I’m concerned.
Have you tried psyllium husk? The kind I get I don't think is 100% natural even though it says that on the jar (it has some other stuff in it); but it's always worked great for me. It's about $15 at Walmart for a 23 oz. jar. I think they have a smaller jar too. I use the sugar free one and it tastes great.
 

Bingo

Well-known member
Feb 9, 2019
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#4
I have found olive oil works well. A full teaspoon before bed every day.