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Have you tried lavender or rose herbal essence oil, cbd oil, melatonin or listening to white noise (you can find it on youtube and download it with clipgrab ) I use it with mom and I all the time. Here is the best though. Say thank you to Jehovah for all the blessings He has shared with you...

May I suggest you listen to Charles Spurgeon on sermon audio. I also like Alistair Begg on YouTube.

Dear precious sister. May I suggest you read through the Book of Psalms and talk with God about it. High lite all verses that jump out to you and put them on whatever site you use such as open office. Read it every day and talk with God about it. If you would like to practice your interview...

You are on my morning prayer list precious sister. If you need someone to talk with just contact me on this site. What is said remains between you and me. I take confidentiality very seriously.

Have you contacted Focus on the Family? They have many resources for free. Please either get up early ( which I prefer ) or before bed find a quiet place with Your Bible and pour out your Heart to Jesus. He understands because He has gone through it Himself. I do this every day. I have never...

We need patience in harmony with faith Joseph- Anthony a son of Jehovah