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Yeah, losing ones rself in situation is never going to be good. Weapons are so important also due to the fact that it's very versatile in such situations. It's not only about defense - it also about getting food in a pinch via hunting for example. The more uses you have for every piece of gear...

Surviving mass catastrophes is definitely a lot of luck, I do agree. You can only be so prepared to take something heads up when it happens... I'd say USSR example comes down to them surviving in their own way, i.e their best plan to make it thorugh collapse was to side with mafia, but I might...

Does it happen with any food at all, or with something specific?

Agree with this, after years of sports I just can't fall asleep without some sort of excercise anymore, just doesn't feel right.Few yearsback I had to stop my routine that I was maintaining for like 2 decades and instatly started getting insomnia, was really rough... Not staring at your screen...

People are trying to improve something that doesn't really need improving, as per usual