At home here I have a routine. it is essential as I have 4 school age children. They come in from school, I have dinner waiting for them. They eat and then they have to do their homework before they are allowed to play, talk on phone, etc. I have been using this since my 14 year old daughter started school, and it works. It's non-negotiable, and in thier mids, it is expected. that the way it is, type of thing. Hope this helps = )