Chocolate May Be Good For Your Health
Eating dark chocolate- but, unfortunately, not milk chocolate -
raises the levels of antioxidants in the blood, which may,
in turn, help protect against heart disease.
Despite this good news, you should limit your chocolate consumption
to no more than 3 oz.of dark chocolate daily
since chocolate is relatively high in fat, calories and sugar.
Enjoy a little bit!
Eating dark chocolate- but, unfortunately, not milk chocolate -
raises the levels of antioxidants in the blood, which may,
in turn, help protect against heart disease.
Despite this good news, you should limit your chocolate consumption
to no more than 3 oz.of dark chocolate daily
since chocolate is relatively high in fat, calories and sugar.
Enjoy a little bit!