diet problems....

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ugh, i keep overeating. i think i may have4 gained weight despite excersizing. may i please have some more prayers so i can lose weight? thank you

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You're in my prayers. May God guide you through and out the other side stronger and free
 
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Reactions: seoulsearch
Overeating is difficult to avoid. The best way to avoid it is to put food far enough away that you can't reach it unless you have to get up and walk for an hour or more.