Feel Hopeful

  • Thread starter Thread starter christianmom1989
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christianmom1989

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Went to my first therapy session today. My counselor is very understanding she made me feel like there is nothing wrong with what im feeling. She said i am depressed and she is going to help me with that. i love that she isn't pushing medicine or pushing the idea of seeing a dr who prescribes medicine to make me feel better instead she is going to teach me how to do everything on my own how to cope how to let go how to feel. She said it sounds like im depressed and numb and detached. and i am. Im feeling excited about my journey to get back to myself.
 
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