Fitness for CC

  • Thread starter Thread starter Caff
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Caff

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Hey everyone, as some of you may know i work as a personal trainer and after being on CC for a week I thought that there may be some interest in a daily/weekly workout program. Some basic things for you to do at home to get you started or just to have some fun with. A workout of the day.

Interested in Feedback. If you like the idea, will look at getting something together here.

Cheers

Caff
 
Sounds interesting, can you come up with a program for those with physical limitations or disabled?
Thankyou and God bless, pickles
 
My main clientele consists of people with injuries/illness/disabilities. I would be happy to help out but would require closer communication msg with limitations.
 
Caff said:
My main clientele consists of people with injuries/illness/disabilities. I would be happy to help out but would require closer communication msg with limitations.
Click to expand...
Thankyou. When I am able ill msg you. :D
God bless, pickles
 
women-body-builders004.jpg
<--- i'll only do it, if you promise i'll turn out like this
 
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