How do you take care of mental health

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Kojikun

Well-known member
Oct 5, 2018
4,658
2,721
113
#21
I try to distract myself. It very rarely works but it's all I can do really 🤷‍♂️
 

love_comes_softly

Well-known member
Feb 13, 2019
768
823
93
#22
Walks, quiet time, praying/ talking with the Lord, reading, painting my nails, baths, writing letters, talking with close friends, watching cooking shows and really anything outside.
 

Lanolin

Well-known member
Dec 15, 2018
23,460
7,188
113
#23
I am now officially exchanging one madhouse for another, as of today, but I have asked for prayer in both respects.
 

Prycejosh1987

Well-known member
Jul 19, 2020
1,016
189
63
#24
i am bored....

i've been stuck at home (aside from the weekly supermarket trips) for 2 months...

so... my question is... how do you guys take care of your mental health?

i keep bugging my family by calling them at different times when i am bored (they're overseas)...

and i keep cleaning and exercising... and playing puzzles (just to keep my mind working :ROFL::ROFL::ROFL::ROFL:)... and reading books...

other than that, any other ways you guys are taking care of your mental health?
It seems you are doing the right things.
I watch a lot of christian content, you know to keep edifying my spiritual life. I clean from time to time. My house is about a 7/10, the bathroom and kitchen floors need a good mopping but i cannot find a good mop to buy. I read books and watch DVDs when i am bored. I talk to all of you also.