The Lord God has heard your cry. You have taken an enormous step in your healing by recognizing that this sin is destructive, in fact all sin is destructive. All sin will destroy the human being from the inside out. What is the opposite of sin? Righteousness is!. Is it our righteousness? No. Lord God said there are none righteous not one. So then what could we do?
John 15:5
“I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing.
If Jesus is the vine, and we cannot bear fruit apart from Him..How can we abide in Him?
Ephesians 6:10-18
10 Finally, my brethren, be strong in the Lord and in the power of His might. 11 Put on the whole armor of God, that you may be able to stand against the wiles of the devil. 12 For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age,[a] against spiritual hosts of wickedness in the heavenly places. 13 Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand.
14 Stand therefore, having girded your waist with truth, having put on the breastplate of righteousness, 15 and having shod your feet with the preparation of the gospel of peace; 16 above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one. 17 And take the helmet of salvation, and the sword of the Spirit, which is the word of God; 18 praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints—
Galatians 5:16
16 I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.
So then, when we apply the whole armor of God we are truly walking in the spirit. Since sin clearly begins in the heart and the mind.. how are we gonna know if we are walking in the spirit? What will be the proof
Galatians 5:22-23
22 But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, 23 gentleness, self-control. Against such there is no law.
To tell you the truth, I have struggled with this sin myself before many times. And i've come to the conclusion that we can't break this stronghold alone. What NEEDS to be done is a complete submission to God in prayer, in scripture and a decision to completely leave behind anything that will cause you to lust from reaching your eyes through the t.v. , computer etc. Also, just as we willingly choose to walk somewhere, so we also consciously make the decision to look upon a woman. We are completely responsible for doing so. But if we are not controlled by the Holy Spirit, it will be useless to try to stop on our own.
Romans 12
Living Sacrifices to God
1 I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. 2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.