Meh, who needs that stuff!

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i need 8. but sometimes my body demands 9. if i go for a few days on less than that. even 7 hours for a few days, i have an emotional breakdown and as soon as i get time to nap....i just shut down. if it's a day off, my body will sleep for 12 to catch up. it's weird how much sleep i need. but. oh well.
 
I get 6.5-8 hours pretty consecutively. It averages around 7. I do pretty well on that amount.

If I don't get a lot of sleep, my emotions are harder to control. I also tend to get slaphappy, so...it's better for myself and those around me that I get enough sleep. :P
 
I try to average about 7 hours if I have to work in the morning. I usually go in at 6 or 7 am so I get up about 4:30 or 5:30 am. If I'm off the next day, it doesn't matter what time I go to bed cus I don't have to get up in the morning.
 
I get 6.5-8 hours pretty consecutively. It averages around 7. I do pretty well on that amount.

If I don't get a lot of sleep, my emotions are harder to control. I also tend to get slaphappy, so...it's better for myself and those around me that I get enough sleep. :P

Good to know your limits & the effects of coloring outside the lines! :D
 
I sleep on average about 8hrs a night,sometimes I can't sleep and I get about 2-3 hours,Im a night owl and working a night shift job years ago didn't help with that.
 
I sleep on average about 6 hours on weekdays and 8-10 on weekend days. It can be less if I feel like I'm getting bronchitis, "ain't nobody got time for that!" :D
 
I sleep on average about 6 hours on weekdays and 8-10 on weekend days. It can be less if I feel like I'm getting bronchitis, "ain't nobody got time for that!" :D

LOL... I had to watch that video again with my kids. It is so funny.