J
I am going to have to quit smoking! Every morning when I wake up my heart races as soon as I get up out of the bed and I feel light headed. I wish I knew for sure that the cigs where the absolute culprite in causing my heart issues and that may reasure me knowing if I quit I will not have that problem anymore.I would be like Yippee at least that will calm my anxiety disorder as far as the health anxiety that I have!It is hard for anyone to quit but if you have anxiety the way you think and worry in much greater than the average smoker and non smoker or anyone in general. sometimes life can be great or nothing is really going on and BOOM you are having physical and Phycological symptoms from your anxiety and what do I do?I lite up a cig and my silly brain thinks it has calmed it down but it is only alittle bit before it has to be repeated because it is not a constant cure to the stress and when you want to stop it actually makes you feel worse and when you think that you are ill from something bad wrong why?in the world my mind does not wrap around the fact that all of this is a vicious cycle and add smoking it is worse I know so you think I could stop! I need anyone and anybody to pray for me because I think that if I can deal with anxiety for so long and the pain of it not being something I can wish away that I can deal withdrawl of cigs long enough to be rid of the habit and see the other side the light!Pls lord bless we and get me through with comfort and peace. Heal me lord of the addiction and the ailments that the smoking has already caused me for so long!!!!!