What helps you to relax when you need to

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All depends, many options. Going for a walk before night time. Smoking cigarettes, wacthing history or documentary programs, running scales and bass patterns,chord sessions, and musically ideas by mind. Figuring out chess problems or going through miniature games by mind. etc. Praying for myself and others before I close my eyes.
 
i just watched Tom and Jerry cartoons.like a kid...its so funny,,,,reminds me that there is a lot of good things in life,to relax and chill out.. and it helps to make make things lighter......^_^
 
Time in front of the TV does it for me, like finding a favorite old movie, but M*A*S*H* reruns are the best. (or Cheers or House), with a Diet Pepsi and bag of tortilla chips. I always check out the Christian TV channels first, some of the programming can really re-energize me, lift my spirit and mood, some not so much.

I think it's the being entertained as opposed to having to do it for myself; no real thinking, no figuring out, just watch and enjoy.
 
Painting.....yep.....painting is somehow very relaxing for me.
 
To relax, I love listening to instrumental piano versions of hymns. In the video below I used the piano version of the hymn "Breathe On Me, Breath of God" performed by Phillip Keveren. For the video itself I used Jonah's prayer. I hope it can relax others.


[video=youtube_share;pkXlsE3q2gc]http://youtu.be/pkXlsE3q2gc[/video]
 
nice descyple i did like that to thankyou and you just reminded of something i found when i ws searching when i was bit low it lifted me right up i hope it can for other people to for god does want to help the lost too




[video=youtube;7RXj0SGv5zI]http://www.youtube.com/watch?v=7RXj0SGv5zI[/video]
 
The orthodox Jews say the way they honor the Sabbath is absolutely relaxing, especially the housewives. I've tried but in the gentile world we live in I find it almost impossible.

They work hard all week long, and prepare for the day of rest by doing all day to day work ahead of time. On that day they just let God take over and do nothing, some won't even turn on a light switch. They visit, eat, relax and enjoy only.
 
beautiful redten i find praying with the sunseting listen to something beautiful on my headphones helps so much .

you can feal so much love if you close yer eyes watch the sun set and keep your hands closed and pray beauitful thoughts like the one i just did for eternal peace between me and wife like going to a place i have just been after my prayer i walked to the highest point holding my wifes hand until we reached the veiw point where we both thought beautifu thoughts togeather and prayed some more beautiful thougts.


[video]Pure Spirit Of Relaxation - 2 hour Escape with the most Beautiful Relaxing Music (HD) - YouTube[/video]
 
Quickfire said:
beautiful redten i find praying with the sunseting listen to something beautiful on my headphones helps so much .

you can feal so much love if you close yer eyes watch the sun set and keep your hands closed and pray beauitful thoughts like the one i just did for eternal peace between me and wife like going to a place i have just been after my prayer i walked to the highest point holding my wifes hand until we reached the veiw point where we both thought beautifu thoughts togeather and prayed some more beautiful thougts.


[video]Pure Spirit Of Relaxation - 2 hour Escape with the most Beautiful Relaxing Music (HD) - YouTube[/video]
Click to expand...
Sharing love for each other and love for the Lord!! it is WOW.
 
a prayer for peace and friendship [video=youtube;b8ri14rw32c]http://www.youtube.com/watch?v=b8ri14rw32c[/video]
 
get the headphones out an lets parttyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
 
[video=youtube;VTi_TNjGwok]http://www.youtube.com/watch?v=VTi_TNjGwok[/video]
 
easy answer,will work 4 all.last thing before bed is meditate a little of Gods Word,pray.close your eyes and praise God 4 the bible says praise is comely or brings peace.Also some people count sheep 2 sleep,iI would sugjest 2 count your blessings, AMEN gbu 2 John
 
If I'm having a hard time falling asleep, to relax I go over hymns in my head: Great is Thy Faithfulness, My Jesus, I love Thee, The Old Rugged Cross, etc.
 
nice sentuzza have you got a youtube video for a favorite praye or hymn

[video=youtube;2zkjQVh5KmQ]http://www.youtube.com/watch?v=2zkjQVh5KmQ[/video]
 
a prayer for freedom [video=youtube;xButjfhZWVU]http://www.youtube.com/watch?v=xButjfhZWVU[/video]
 
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