What time do you go to sleep at night?

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Senior Member
Jul 24, 2016
7,417
3,468
113
#21
If i have an extra late night and have to get up early in the morning i try to get in a nap during the day.. getting a half hour sleep at lets say 3,00pm makes a huge difference if you have been running short of sleep..
 

Ruby123

Well-known member
Mar 1, 2019
11,904
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#22
I used to go to bed between 9.30-10.30pm especially during winter but my sleep sometimes goes funny and I find it hard to fall asleep. Lately I haven't been able to sleep until the early parts of the morning. I don't know why (n):(
 

blue_ladybug

Senior Member
Feb 21, 2014
70,862
9,581
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#23
Usually between 8:30 and 9:00 p.m. but last night I fell asleep watching Youtube, so it was almost 9:30 when I woke up and went to bed.. lol
 

Lynx

Folksy yet erudite
Aug 13, 2014
24,799
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#24
I really hate it when somebody wakes me up from a perfectly good nap, just to tell me it's time to go to bed. :p
 

Ruby123

Well-known member
Mar 1, 2019
11,904
8,230
113
#25
Yeah like when you fall asleep whilst watching TV and someone wakes you up to check whether you were actually asleep :sleep:(n):mad:
 

Ruby123

Well-known member
Mar 1, 2019
11,904
8,230
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#28
I remember a pastor who had suffered years of insomnia saying "devil if you are going to keep me awake at night I will use the opportunity to learn and read the word of God". They never suffered a bad nights sleep again. :D(y)
 

Mii

Well-known member
Mar 23, 2019
2,058
1,320
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#30
Well...it just depends. If I fall asleep at midnight I feel I've done a good thing.

Sometimes my cycling keeps me awake until dawn (or that pre-dawn moment where the birds start to sing and I'm like "alas, please Lord sleepies) I get off the net around 3am at the latest.

I get up and lay back down. I've read all the literature on how to fall asleep to no avail. Drug induced sleep works (sometimes) other times I just feel more awake and end up falling asleep at like 11am and get maybe 20% of usual.

So I say not to Z drugs. once a month I'll have some sleepy tea. Dreaming is legitimately the only motivator for me to fall asleep.
 

love_comes_softly

Well-known member
Feb 13, 2019
768
822
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#31
When school was in session, I tried to be in bed by 9:30-11, but now it depends on how I’m feeling. I typically regret this come August when I have to get back into a regular sleep routine. 🙂
 

Kazu

New member
Jun 23, 2019
4
2
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#33
I remember a pastor who had suffered years of insomnia saying "devil if you are going to keep me awake at night I will use the opportunity to learn and read the word of God". They never suffered a bad nights sleep again. :D(y)
Yes, That is so excellent advice for Christians who suffers from insomnia.
However, although sometimes when I tried to do it, I would get in rush into absorbing in Youtube...
 

lightbearer

Senior Member
Jun 17, 2017
2,375
504
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57
HBG. Pa. USA
#34
On workdays I go to bed around 7:45 PM and get up between 3:30 and 4:00 AM. If I don't have to go to work the next morning I go to bed between 9:30 - 10:00 PM and get up in the morning between 5:30 AM and 6:15 AM..
I am very similar. Except I rarely sleep passed 5 on off days and I am usually in bed around 9 consistently.
 

Leastamongmany

Well-known member
Jun 2, 2019
3,270
1,269
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Usa
#36
I am an undead! Using sleep,may get an he or two. My underage trunks have their OWN luggage now!