Changes

[Pipp]

That’s awesome! Do you have help? Most people who have had life long struggles are missing something basic but important. If you’re interested I could give you a few game changing tips that most people don’t even consider. You should know this regardless of whether or not you ask. The most overlooked thing is iodine. Metabolism is regulated by thyroxine a hormone produced by the thyroid. Thyroxine is made with iodine. Long ago people would get goitres because they lacked iodine. They started to add it to salt, because it was such a common ingredient. This became “table salt”. Most people are avoiding over salting these days. When they do add salt it might be rock salt in a grinder or sea salt, both lacking iodine. I eat two snack packs of seaweed (naturally a huge source of iodine) a week to keep my energy up and the weight down. At 45 years old I don’t struggle to maintain twelve pack abs. Serious game changer! Be blessed.

Thanks for the info !!

 

[tourist]

I am. I've always struggled with my weight, I've spent the last year working on it and will continue to do so. Also...working on not letting my fear of failure keep me from doing things.

I've battled fear of failure to at various times through-out the years. "Fear not" says the Lord. I make it a practice of giving all my fears and anxiety over the Lord each day before I head out the door. Seems to work. The struggle is real.

 

[love_comes_softly]

If you could change anything about yourself , would you ? If so...what ? Are you making any efforts currently to change it ?

I think there are probably always going to be things I’d like to change, usually to grow there is change involved.

Currently, I’m very content in avoiding social situations. It’s not because I don’t enjoy them, but I just enjoy the quiet after a busy year. I do feel the Lord wants me not to get stuck in that, so I will try to be more social and hopefully not dread those times.

 

[Lanolin]

well Im resolving to take better care of my teeth, like actually flossing every single day. and keeping ALL my dental appointments. Its so easy to let it slip since they are expensive.

It wont CHANGE my teeth but it will help to keep them the same!

So many people when they get older just lose all their teeth its actually scary.