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Spend time with friends and family, at church, doing activities you enjoy.
Allow yourself time to process what happened so you can learn from the experience, but don't dwell on it endlessly or you'll end up in paralysis by analysis mode. If you haven't already, then get rid of any pictures, love letters etc from the ex in question. They will be baggage that you don't need. If you had a special song together, you may have to stop listening to it for a few months.
Basically do what you need to to grow and to heal, and then move on, or you'll be rubbing salt in the wound.
Allow yourself time to process what happened so you can learn from the experience, but don't dwell on it endlessly or you'll end up in paralysis by analysis mode. If you haven't already, then get rid of any pictures, love letters etc from the ex in question. They will be baggage that you don't need. If you had a special song together, you may have to stop listening to it for a few months.
Basically do what you need to to grow and to heal, and then move on, or you'll be rubbing salt in the wound.