OK, I've had a tough couple of days, when I tell you why it may sound pretty lame and by no means am I comparing my problem with anyone else's problems.
I am a food addict, people laugh at that sometimes, but it's a real thing. I am not a huge person, I'm overweight but I'm pretty active so that helps. I've had issues with food since I can remember. Always eating when I'm stressed, always eating when I'm lonely or bored. I have triggers foods that I have to avoid. It's hard food is everywhere. Things got really bad after I had my kids, I'd get up with a baby and eat to stay awake, when I had two toddlers a year apart, I'd eat to deal with the stress. When my Dad died, I ate.
I've been doing really well, I've noticed when I cut back on carbs it helps me not to be hungry all the time. These last coule days have been hard, not because of stress but because of hormonal things and the only thing I want to do is eat.
I wish I could lock up all the food or not buy it, like and alcoholic, but it's not possible. If I lived alone, I'd have probably 4 things in this house, but I don't.
I'm just praying I can get through a night without waking up and eating. My Husband snores, it wakes me, I can't sleep.