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There's this little tiny fear in the back of my brain because as a child I had Chicken Pox, that I could also get Shingles as an older adult. I keep seeing ads about a vaccine to prevent this, but here's the thing - I'm not a big fan of vaccines in general unless it is mandatory or for more serious diseases.
My question is this - Can shingles be prevented with healthy whole foods diet with no or minimal sugar intake? Or should i be concerned as everyone else on the SAD (standard american diet) diet? I'm also wondering if anyone here has actually gotten the shingles vaccine as a precaution?
My question is this - Can shingles be prevented with healthy whole foods diet with no or minimal sugar intake? Or should i be concerned as everyone else on the SAD (standard american diet) diet? I'm also wondering if anyone here has actually gotten the shingles vaccine as a precaution?