Soooo I'm finding every other food is making me miserable. Gluten, dairy minus butter, and now sugars. I've known to stay away from refined sugars (white sugar, High Fructose Corn Syrup, corn syrup, etc.), but I've been using organic cane sugar and eating stuff that has evaporated cane juice instead and almost always NON-GMO Project verified. But I'm STILL having troubles with depression. Yes, I do realize I'm still grieving the loss of my mother. But, eating the wrong foods sure doesn't help it.
I've also been fighting some pretty miserable headaches.
But the big wake up call for me was, I made a gluten-free banana bread recently with the pancake mix I told you guys about. I used honey and coconut sugar in place of cane sugar. I didn't have much other sugar beyond that these past few days. And I felt amazingly better. I wasn't depriving myself of sweet things, either. Sooo now that I'm realizing this, I now have to do something about it. I'll probably have to make a lot more everything homemade now and eat out even less....heck I might as well call myself a hippie. Buut you know, if it makes me feel better, I'll gladly wear the hippie title. (Yes, you can now say you told me so, gypsygirl.
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