thanks so much for sharing, Mar'...you are such a wealth of knowledge of maintaining good health!
my husband and i discovered many years ago that (goldenseal-myrrh-and-frankensense) from the Bible
are indeed some our Father's gifts of healing aids, they, along with several other key liquid-herbs
are a must for us and we keep them on hand in the fridge when we need them, they have greatly
helped us maintain our good-health, basically nipped them in the bud before they could over-take us.
also, so many of the 'root-vegs', especially the ones that you have posted are so KEY for us to eat...
of course it is just common sense that God's natural foods contain the ingredients we must have
to maintain optimum health and well-being, especially when they are picked and eaten with the sunshine
still alive in them, plus being grown in organic soil without the poisons...
we understand that many are unable to grow gardens in their homes or apartments, but as others have
shown, containers don't take up much space and you can always find co-ops or Farmer's Markets....
many wonderful herbs can be grown inside the home, on window sills and such...
we pray that our Brothers and Sisters will come back to our Father's Ways of eating and leave the worlds'
poisons behind in those establishments who serve them...