Have a general prayer request for some things that are very hard to stop. I have some problems with anger/revenge, pornography, and alcohol/anything to destroy myself with. These are daily things for me that are extremely difficult for me to stop.
I'll pray for you to accept the One who is the only One who can help you with these problems. You can't do it long by yourself. This is why it is a daily battle with you. You're tired, aren't you? Tired of battling. Jesus wants to help you. He said "Come unto me all ye weak and heavy laden, and I will give thee rest."
You've got these burdens, and He wants to take them from you and put them on Himself. Imagine if all these things were heavy items in a backpack, and you've been trudging around with them a long time. You try to throw them out and away, but you pick them back up again.
Jesus can take the burden. He wants to take it from you. He tells us His yoke is light. Can you see him in your imagination? He is coming beside you as you trudge along, He is whispering to you "Put your burden on me. I love you."
I know what it feels like, to have the burden of anger and hate. One night, I asked Jesus to save me, and He did. He stands at your heart's door now, knocking.