High Protein Bars or Energy Bars
- Thread starter chickwithsticks
- Start date
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i'm not sure if you're looking for something really good for you, but yukky tasting, like Pottentia Bars? 
i've made these, and if you're feeling decadent, you can top them with melted chocolate!
zhuzh 1 Cup oats into flour
1/2 Cup oats
1/3 Cup protein powder (i use whey isolate from Isonaturals... nothing added)
1/2 Cup crispy rice cereal of some sort
1/2 Cup nut butter, your choice
1/3 Cup honey
2 tsp vanilla extract, the good stuff
mix dry ingredients in a bowl
warm the nut butter and honey till it's drippy, then add vanilla
pour that over the dry ingredients and mix well
press into a greased loaf pan, or a 9 inch square pan will work
refrigerate an hour or so, cut into bars
violà! no baking needed!
i've made these, and if you're feeling decadent, you can top them with melted chocolate!
zhuzh 1 Cup oats into flour
1/2 Cup oats
1/3 Cup protein powder (i use whey isolate from Isonaturals... nothing added)
1/2 Cup crispy rice cereal of some sort
1/2 Cup nut butter, your choice
1/3 Cup honey
2 tsp vanilla extract, the good stuff
mix dry ingredients in a bowl
warm the nut butter and honey till it's drippy, then add vanilla
pour that over the dry ingredients and mix well
press into a greased loaf pan, or a 9 inch square pan will work
refrigerate an hour or so, cut into bars
violà! no baking needed!
14 Homemade Energy Bar Recipes (Linked below
)14 Healthy Homemade Energy Bar Recipes - Life by Daily Burn
home-made-protein-bars are very easy to make for yourself...
simply put your 'favorite-wholesome-fruits, nuts, vegs, together
in the way that is most appealing to yourself...HELLO...
it's really amazing what our Heavenly Father has Lovingly given
to us; read up and experiment, = some wonderful results will
result with our heartfelt seeking...
simply put your 'favorite-wholesome-fruits, nuts, vegs, together
in the way that is most appealing to yourself...HELLO...
it's really amazing what our Heavenly Father has Lovingly given
to us;
read up and experiment, = some wonderful results willresult with our heartfelt seeking...
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I love this recipe for peanut butter quinoa granola bars from Ambitious Kitchen http://www.ambitiouskitchen.com/2015/11/incredible-peanut-butter-quinoa-granola-bars/. I have tried several other recipes from this website and they have all been really good! Oh, and try the Black Bean and Avacado Brownies - they are perfect for when you need a chocolate fix. https://www.ambitiouskitchen.com/2016/11/healthy-avocado-black-bean-brownies/
https://www.ambitiouskitchen.com/2016/11/healthy-avocado-black-bean-brownies/
I love this recipe for peanut butter quinoa granola bars from Ambitious Kitchen http://www.ambitiouskitchen.com/2015/11/incredible-peanut-butter-quinoa-granola-bars/. I have tried several other recipes from this website and they have all been really good! Oh, and try the Black Bean and Avacado Brownies - they are perfect for when you need a chocolate fix. https://www.ambitiouskitchen.com/2016/11/healthy-avocado-black-bean-brownies/
https://www.ambitiouskitchen.com/2016/11/healthy-avocado-black-bean-brownies/