With so many books and websites on raw & living foods, how can one know which is correct? It's been pretty much trial & error, which can be overwhelming sometimes.
I do get raw organic nuts & seeds and eat lots of fresh vegetables and fruit. But I cannot go without eating meat anymore. I get anemic, weak and disoriented when I eliminate meat entirely from my diet. I figure God provided animals for us to eat so I'm eating them (fish, chicken, lean beef). Plus I walk and exercise a lot so I need meat for muscle maintaining.
There are excellent websites that offer living & raw food recipes. Pretty incredible, actually. Just Google "living foods".