I drink coffee every day. Usually six to eight cups. Sometimes more.![]()
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You'd have to peel me off the ceiling or tether me down caused I'd be running in circles like a crazy cat....lol
I drink coffee every day. Usually six to eight cups. Sometimes more.![]()
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Coffees bad for the body. Don't let them tell you otherwise. For every good quality it has, and I'd does have some benefits, there are 2 adverse and harmful effects. It's what I call a net minus food. Does more harm then good.
Hey Joseph, again thanks for your input. I just did some research and found this list of good and bad effects of coffee. Do you mind sharing your thoughts concerning it? Not that I plan to quit drinking coffee as my doctor actually recommends drinking at least a cup a day. The only adverse things I saw were for those who drank too much coffee and went beyond their own tolerance level.
Here's the list:
Coffee contains a small amount of some vitamins and minerals. It is also high in antioxidants.
The main active compound in coffee is the stimulant caffeine. It can cause a short-term boost in energy levels, brain function, metabolic rate and exercise performance.
Several studies show that coffee drinkers have a much lower risk of dementia, Alzheimer's disease and Parkinson's disease in old age.
Numerous studies have shown that coffee drinkers have a significantly lower risk of developing type 2 diabetes.
Coffee drinkers have a significantly lower risk of cirrhosis and liver cancer. The more coffee they drink, the lower the risk.
Studies have shown that people who drink coffee have a lower risk of becoming depressed and are significantly less likely to commit suicide.
Some studies have shown that coffee drinkers live longer, which makes perfect sense given that they have a lower risk of many diseases.
Caffeine can have various negative effects, such as causing anxiety and disrupting sleep, but this depends greatly on the individual.
Caffeine is an addictive substance. It can lead to tolerance and well documented withdrawal symptoms like headache, tiredness and irritability.
Decaffeinated coffee is made by extracting caffeine from the coffee beans using solvents. Decaf does not have all of the same health benefits as regular coffee.
It is important not to put sugar or a chemical-laden creamer in your coffee. Brewing with a paper filter can get rid of a cholesterol-raising compound called Cafestol.
Despite having been demonized in the past, the evidence points to coffee being very healthy, at least for the majority of people.
If anything, coffee belongs in the same category as healthy beverages like green tea.
It is inevitable that in any coffee thread somebody will eventually start preaching against the evils of coffee. It only took 8 years in this thread, but it did eventually happen...
Personally I prefer dark chocolate. I think it tastes better, and as a bonus I never hear anybody preaching against dark chocolate.
we have friends who drink any form of 'caffeine' ANY and at ALL times of the day, every DAY as we have watched them age, they usually often get sick and are so 'addicted' that they simply cannot do certain things unless they have a cuppa in their hand or a 'false BOOST to make themselves 'feel better'...
Well that's the beauty of it! As I mentioned to a friend a while ago, no matter what you think about coffee you can find official-type studies to back your claim. There are studies that say it is death in a cup and studies that say it has more health benefits than exercise and a balanced diet.
You can even play it both ways with the Bible: Don't judge people for what they eat and drink VS "caffeine damages the temple of God." So either way, you can back up your opinion.![]()
I have learned when two extremes are presented, the truth is usually somewhere in the middle. But I'll leave it to others to figure out where the middle is, while I munch on a dark chocolate kit-kat bar. Those things are delicious!
She said it; do you want your energy via the kreb cycle or from adrenal stimulation? Coffee over time will also damage nerve receptors, as well as:
raise blood pressure
increase risk of heart disease
may be linked to gout attacks
insomnia
allergies
can be a cause of headaches
can be a cause of infetility
Is bad for diabetics
can make menopause symptoms worse
does decrease collagen production
is a cause in bone density loss
lowers the immune system
can cause neurological damage
can cause anxiety and depression
causes systemic inflammation
causes oxidation
stains your teeth.
disrupts digestion
disrupts the microbiota balance
makes the body work harder to maintain proper PH
can cause dehydration
I just listed 24 major and minor adverse reactions due to coffee. And that is not even getting into the sugar and milk most people add to them. You can double that number with sugar and milk.
If anyone here thinks it is still a reasonably healthy or innocuous food, well, I don;t know what to say.
BTW, there is a psychological and emotional component here.
First, simply put, some people don't like to be told they are wrong.
Also, if someone tells you that what you are eating is not good for you, and you actually believe the evidence, but still continue to indulge in that food, you have guilt. Nobody likes guilt, so it is easier for them to rationalize away why they can eat so and so food.
The food companies know this. They put out a list of health benefits of a unhealthy food, knowing full well that overall the food in unhealthy, also knowing that there are people out there who will believe it because they are looking for any excuse to endorse their unhealthy habits and/or lack of discipline.
And then there are those who don't investigate anything.
And there are also those who think if a big company says it with enough window dressing about how this big study firm rubber stamped it, then it must be true and valid and complete.
Heck, you can say cocaine will help you lose weight and would be making a true statement.

Coffee, sugar, the topic is a trigger. Is coffee a health food? No it’s not. “But you eat sugar, sugar’s way worse than coffee.” What is sugar? Sucrose, mixed with glucose and fructose. When you’re in hospital in intensive care or emergency, unconscious and you’re given a drip, they don’t give you a drip of decaf or caffeine they give you glucose or dextrose to be precise. They give you simple sugars, refined sugars, life saving sugar – coffee is not life saving.
Cocaine, caffeine they’re both stimulants, one is legal, one is not. Would you give caffeine to a baby seeing as you give sugar to a baby? You give sugar to a baby in breast milk – sugar, glucose, sucrose, dextrose, fructose is natural and healthy via fruit. They’re nutrients - caffeine is not a nutrient, it is a pesticide from a little coffee bean. If you attempt to consume a coffee bean, it’s extremely bitter, it’s your body saying don’t consume this. Coffee, caffeine is a pesticide which is a neurotoxin, which is designed to kill any animal or any animal that does eat it will make them sick. Caffeine is toxic, healthy sugar (fruit) will feed every cell in your body, caffeine won’t.
Go to hospital on a drip, see a diabetic have a hypoglycemic shock - give them an apple and they’ll come back instantly. Give them some caffeine and they could have a heart attack. Whenever people say caffeine is good but that sugar in fruit is bad, it just shows ignorance when it comes to health. So when you observe people say 400 grams of caffeine a day is their current intake - which is enough to make any healthy person be up for 48 hours – but they need more - it just goes to show their health status and how addicted they are.
Just because it’s legal like alcohol, doesn’t mean it’s good for you. Don’t be under the illusion that drinking caffeine every single day is doing your body any healthy good, because it’s not. “oh but there’s antioxidants in caffeine!” another generalized, uneducated point – there’s antioxidants in cigarettes and in faeces but not you’re going to consume those. What you find is that people who consume less fruits and carbohydrates take the most stimulants. Increase your fruit, sleep and water, if you’re tired, do not use stimulants. Music is much stronger than caffeine as a stimulant, there’s no come down from it. Bottom line: cocaine, caffeine, amphetamines are generally not what is given to someone in hospital who is ill – these are all pesticides which are neurotoxins. The best adrenaline spike is given via the best sugar. Look up how caffeine works vs sugar and research the Kreb Citric Acid Cycle – it has sugar in there not coffee.
Coffee is nothing but an abused stimulant “I need it every day, multiple times a day, every week”. I don’t need coffee to get things done, I get sleep, water, sugar (the best kind – fruit) – they’re the greatest energizers. If you’re needing coffee, you’re not eating enough, sleeping enough and drinking enough water. Stimulants are nothing but a crutch. It’s so unhealthy to be drinking coffee at any time but especially when you’re exhausted. I see people at café’s stationary drinking coffee and I know they’re ruining their thyroid and adrenal system. If you’re going to drink coffee every day, as the gifs in this thread indicate, eventually you’re just going down and you need more and more to maintain the same effect. This is adversely affecting adrenal health which is so important. Say no to starbucks the favourite toxic pesticide in society.
Personally I prefer dark chocolate. I think it tastes better, and as a bonus I never hear anybody preaching against dark chocolate.
I can if you want...