Keeping a check on things so I can look back on my journey...
Just back from the gym , and my blood sugars levels were 5.7 , I am so happy about this , and this is evidence that juicing , eating one plant based meal a day ( Do eat fish once a week ) and going the gym is working for me , praise God and thank You Jesus...
Made a lovely beetroot , cherrys , peaches, sweet red apples and pomegranate juice before gym , it was so refreshing , it is very hot in England at the moment , my weight is going down slowly , but that is fine , it will all come together in the end...
My main goals are to come off the meds for the diabetes , and get good control over the cholesterol , all according to Gods will...xox...