My daily juices

[Rosemaryx]

wet here as well, just got to pray with my newspaper couple, here at 5:30 in the morning, he has been attacked by the enemy with diabetes, Jesus very nature is that we be well and restored.
I like to eat a few broken up green coffee beans, they increase the metabolic rate, warm me right up in just a few minutes, green coffee beans contain chlorogenic acid, after they are roasted the chlorogenic acid goes away. 1/4 tsp is all it takes.

@shittim ...Sorry to hear about your friend , I will pray for him...
When I was first told I had diabetes , my world fell down around me , I was so scared to eat that I actually became sicker , it is such a scary thing...
The good news is for your friend is this Tell him to look into juicing , like what I am doing , if I had know about juicing 5/6 yrs ago , I would not be where I am today with such a battle , I would not be as many meds , so tell him not to fear , but to go to a man on youtube and his name is Joe cross...
Tell him to watch his movie on youtube called Fat , sick and nearly dead , he is going to need all the help he can get before the docs turn him into a rattling zombie with pills upon pills...xox...

 

[shittim]

Thank you and bless you Rosemaryx, they don't have internet or computer, looks like Jesus wants them to go to Him directly, they both experienced His healing power and presence when we prayed 5:30 this morning, Jesus shows up even when I am in the pj's getting the paper! ha!
I will look up this person, when I think of juicing I think of the juicers that extract the liquid and separate the pulp, what Ruby and you do doesn't do that ? Or does it?

 

[Rosemaryx]

Thank you and bless you Rosemaryx, they don't have internet or computer, looks like Jesus wants them to go to Him directly, they both experienced His healing power and presence when we prayed 5:30 this morning, Jesus shows up even when I am in the pj's getting the paper! ha!
I will look up this person, when I think of juicing I think of the juicers that extract the liquid and separate the pulp, what Ruby and you do doesn't do that ? Or does it?

Jesus does show up , what a wonderful God we serve...Are your friends christians ?...
I believe Ruby blends , so she keeps the pulp , I juice mine to expel it as I am giving my pancreas a rest to heal...

So your friend could by a blender or juicer , whatever they can afford , I wish I could help somehow...
@shittim ...I am going to pm you...xox...

 

[tourist]

I had a juice today. I placed spinach, orange, pear, cucumber, soy milk and icecubes in the nutribullet and it was yum. The sweetness of the fruit was balanced with the spinach and cucumber and the ice cubes made it nice and cold to drink. I drank it in front of the heater as it is freezing in Australia

Yeah, Australia has opposite seasons of the US. Today is the second day of summer and down under it is the second day of winter. Quite hot here in Florida but it helps living by the Gulf of Mexico which is only couple miles away for the occasional breezes. I lived in Orlando for 20 years and being inland there is virtually no breeze at all in the summer months and always hot and humid. I currently live in Clearwater which is next to Tampa and St. Petersburg. I had OJ this morning but it came out of a Tropicana bottle. I am underweight and wonder if drinking fruit smoothies would help with putting on some pounds.

 

[Godsgirl83]

*NOTE* I am in a silly mood right now

wonder if drinking fruit smoothies would help with putting on some pounds.

Hey Tourist!
I've got a few extra pounds you can have......…….

 

[shittim]

Me too! It is better for me to give than receive!

 

[Cyndy]

Thank you shitim re: yogurt. Will keep using it for my smoothies. Makes me feel descendant like I'm having a milkshake.

Anyone use Chia Seeds as a thickening agent?
P. S. I made the mock chocolate ice crea.... HOLY COW to die for... YUMMMMMMY! However, I couldn't find oat milk in the grocery so I used coconut milk. Thank you for sharing your fabulous drinks. They are especially refreshing this time of year. In my part of the world it is summer.

 

[Rosemaryx]

Thank you shitim re: yogurt. Will keep using it for my smoothies. Makes me feel descendant like I'm having a milkshake.

Anyone use Chia Seeds as a thickening agent?
P. S. I made the mock chocolate ice crea.... HOLY COW to die for... YUMMMMMMY! However, I couldn't find oat milk in the grocery so I used coconut milk. Thank you for sharing your fabulous drinks. They are especially refreshing this time of year. In my part of the world it is summer.

@Cyndy ...I love chia seeds...I make a little pot and put some milk in , any nut milk , add some goji berries , or a few raisins , and mix it all up , pop in the fridge till set , makes a lovely little treat and so healthy...xox...

 

[Rosemaryx]

Been a bit quiet , but still doing things...
Gym was great yesterday , really enjoyed the session , it was my second time there , not I have a rota...
Juicing this morning , getting ready for the day , I have dentist soon...
This juice was delish...
Tried to post video , not sure if I have posted correctly...

https://www.facebook.com/video.php?v=2938800913012280

 

[Rosemaryx]

Been a bit quiet , but still doing things...
Gym was great yesterday , really enjoyed the session , it was my second time there , not I have a rota...
Juicing this morning , getting ready for the day , I have dentist soon...
This juice was delish...
Tried to post video , not sure if I have posted correctly...

https://www.facebook.com/video.php?v=2938800913012280

My video has not come out , I need to practice this...xox...

 

[Rosemaryx]

Well I just want to make this post more about the physical side of things for me today...
I have started the gym , three mornings a week , and one early evening circuit workout for one hour , O my gosh that was hard...
I am enjoying the gym , and have found myself in a nice little rota using the rowing machine , bike and treadmill , then finishing and walking home slowly through my beautiful park having thanks giving with our Father...

Last night I went for a swim in the late evening , I managed 20 mins , but that was enough for me , just doing breast stroke and relaxing my mussels , I am sure they appreciated it...

Walking home tonight , I stopped into a little vegan/plant based foodie place , not my ideal place as it was mainly Buddhist , never the less , I thanked God for the lovely healthy food and power smoothie , and the fact that I did not have to cook when I got home...

I had a lovely hot bath , I mean it was like a sauna , I used Himalayan salts to detox the toxins from the workout I had , today has been a good day...All the glory to God most high...xox...

 

[Godsgirl83]

Himalayan salts to detox the toxins

Is that a special type of salts like Epsom salts, or do you just use the pink Himalayan salts from the kitchen?

 

[Rosemaryx]

Is that a special type of salts like Epsom salts, or do you just use the pink Himalayan salts from the kitchen?

Hi GG...
They are detox salts the same as the pink Himalayan salt that you can use on your food...
I buy them in a large pack , but you can also use Epsom salts...xox...

 

[Rosemaryx]

Today has been a good day , I have walked for miles in the beautiful sunshine...
My legs are sore from yesterdays workout , so I am now home in my summer pjs , and have no need to go any where , so I will lay my head down and rest watching some amazing docs about how some parents send their children of to school in the most dangerous situations , it is very humbling...

I just juiced some pink grapefruit and oranges , added some ice , it is so hot today , this was very refreshing...

 

[Ruby123]

Well I just want to make this post more about the physical side of things for me today...
I have started the gym , three mornings a week , and one early evening circuit workout for one hour , O my gosh that was hard...
I am enjoying the gym , and have found myself in a nice little rota using the rowing machine , bike and treadmill , then finishing and walking home slowly through my beautiful park having thanks giving with our Father...

Last night I went for a swim in the late evening , I managed 20 mins , but that was enough for me , just doing breast stroke and relaxing my mussels , I am sure they appreciated it...

Walking home tonight , I stopped into a little vegan/plant based foodie place , not my ideal place as it was mainly Buddhist , never the less , I thanked God for the lovely healthy food and power smoothie , and the fact that I did not have to cook when I got home...

I had a lovely hot bath , I mean it was like a sauna , I used Himalayan salts to detox the toxins from the workout I had , today has been a good day...All the glory to God most high...xox...

Looks yum Rosemary, have you felt as though you have more energy in yourself since you have made a change in diet?

 

[Rosemaryx]

Looks yum Rosemary, have you felt as though you have more energy in yourself since you have made a change in diet?

Hi Ruby...
My energy has hit the roof lol , seriously , I was quite a hermit before I started juicing , but now my mind is not foggy anymore , I am not so down...

There is no way I could do what the gym demands of me if it was not for juicing...I am now starting to recognize what my body is needing...

Before gym , I do a mean green juice for energy , then after gym I drink watermelon juiced , and drink my normal water throughout the day...
It is 6 weeks today , and my body is very happy with only one meal , and that is plant based , plus I have lost 10lbs , but out of everything , I am more happy that my blood sugars have dropped dramatically , this is really good news...xox...

 

[Ruby123]

Hi Ruby...
My energy has hit the roof lol , seriously , I was quite a hermit before I started juicing , but now my mind is not foggy anymore , I am not so down...

There is no way I could do what the gym demands of me if it was not for juicing...I am now starting to recognize what my body is needing...

Before gym , I do a mean green juice for energy , then after gym I drink watermelon juiced , and drink my normal water throughout the day...
It is 6 weeks today , and my body is very happy with only one meal , and that is plant based , plus I have lost 10lbs , but out of everything , I am more happy that my blood sugars have dropped dramatically , this is really good news...xox...

That is great! and thankyou for sharing your health journey. It encourages us all to make changes.

 

[Godsgirl83]

That is great! and thankyou for sharing your health journey. It encourages us all to make changes.

It sure does! I am starting to see more "talk" about people wanting to get healthy around more and more forums.
I get magazines every few weeks at the checkout stand. You know the kind that always have some sort of "NEW" trending diet miricle.
"Detox in x hours"
"XYZ plant speeds sliming"
Stuff like that. And then I read the articles and I'm like "for real" and have tried a few myself (not faithfully enough to determine if it could work) And then throw up my hands and walk away.
It is so encouraging and refreshing to share in your journey with you! 6 WEEKS! That is awesome!

 

[blue_ladybug]

Speeds sliming?

SPLAT!!

 

[Rosemaryx]

Speeds sliming?

SPLAT!!
Blue , I don`t get the picture , is it meant to be funny ? , I am tired , maybe can`t see the humor...xox...

@Blue