Christian meditation is being attentive to God. To meditate properly our souls must reflect upon what our minds have ingested. Meditation is making ourselves aware of the glory and majesty of the Lord.
Eastern type mediation, and even meditation as health practitioners prescribe, is to be avoided. They have given true mediation a bad name.
When we meditate on scripture verses that scripture penetrates our soul.
Joshua 1:8 “This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success”
Ps. 119:15 “I will meditate on your precepts, and fix my eyes on your ways”
If you cannot sleep, use your awake time to meditate on the works of the Lord.
Ps. 63:6 “when I remember you upon my bed, and meditate on you in the watches of the night”
Use visualization as you read the word and as you pray. Hear the word spoken to you, feel the effects of the word, imagine using your taste and smell as you read, create the scene in your imagination. Become an intimate part of the word, make it personal.
Eastern type mediation, and even meditation as health practitioners prescribe, is to be avoided. They have given true mediation a bad name.
When we meditate on scripture verses that scripture penetrates our soul.
Joshua 1:8 “This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success”
Ps. 119:15 “I will meditate on your precepts, and fix my eyes on your ways”
If you cannot sleep, use your awake time to meditate on the works of the Lord.
Ps. 63:6 “when I remember you upon my bed, and meditate on you in the watches of the night”
Use visualization as you read the word and as you pray. Hear the word spoken to you, feel the effects of the word, imagine using your taste and smell as you read, create the scene in your imagination. Become an intimate part of the word, make it personal.