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Jul 7, 2022
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Almost Heaven West Virginia
Oh, I definitely listened to all of it! I think getting on a liver diet is way worth it. Just don‘t know how appetizing it would be at first but Im pretty sure like with any diet, you get used to it. It’s definitely a discipline for sure but if someone like me continues to educate myself on the subject and just take baby steps every day, then without a doubt, I can definitely get there.

i also think that it is possible to go on a carnivore diet, without it being so expensive. Especially if you are eating like 70/30 ground beef every day. Not sure if they have 70/30 but I know they have 80/20

I've probably listened to that class 4 times and am reminded of the important points or something I pick up new. Glad you got through it.

I wouldn't try to avoid animal fat, just seed oils and hydrogenated (ie Crisco and margarine, baked goods.)
Liver is presliced by one brand I get.
Calf liver is milder taste and $3.68/# at Wally world. Start off by boiling or frying onions. Throw in a lot of crushed garlic at the end and it will taste much better. Dr Joel Wallach recommends eating a lot of eggs (sunny side up/ liquid yolks) and real butter for the same reason Dr D talked about. Carnivore diet is not necessary. You just want to avoid gluten/ grains and processed foods or oils. If you eat a salad, for instance, eat a real avocado in place of salad dressing. I haven't bought dressing for years because the oils are so harmful. Just add.a savory main ingredient like eggs or meat to the salad and it becomes a high end chef salad. When I was a young boy, that was a treat. Mom used to buy those for me at the Murphy's restaurant. They had eggs, bacon and all kinds of good stuff in them.
 
Nov 11, 2024
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I've probably listened to that class 4 times and am reminded of the important points or something I pick up new. Glad you got through it.

I wouldn't try to avoid animal fat, just seed oils and hydrogenated (ie Crisco and margarine, baked goods.)
Liver is presliced by one brand I get.
Calf liver is milder taste and $3.68/# at Wally world. Start off by boiling or frying onions. Throw in a lot of crushed garlic at the end and it will taste much better. Dr Joel Wallach recommends eating a lot of eggs (sunny side up/ liquid yolks) and real butter for the same reason Dr D talked about. Carnivore diet is not necessary. You just want to avoid gluten/ grains and processed foods or oils. If you eat a salad, for instance, eat a real avocado in place of salad dressing. I haven't bought dressing for years because the oils are so harmful. Just add.a savory main ingredient like eggs or meat to the salad and it becomes a high end chef salad. When I was a young boy, that was a treat. Mom used to buy those for me at the Murphy's restaurant. They had eggs, bacon and all kinds of good stuff in them.
Definitely screenshotting this.

if calf liver cost $3.68 at walmart or maybe even a little above that in Southern California, I’m pretty sure I can definitely manage that. What I would have to fight is sloth and also, develop discipline.

im going to have to listen to the audio again and fast forward it to the questioning because I didn’t quite absorb what they were talking about when they mentioned bad cholesterol.
 
Jul 7, 2022
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Almost Heaven West Virginia
I currently take Gemfibrizol for cholesterol at the moment, so I think the Holy Spirit is using you to tell me something. Ever since I’ve been taking it, I don’t go outside anymore and I also now have insomnia.
I don't take people off medications . That's their decision they do with their Dr . I do know that triglycerides usually go down when sugar and processed foods are eliminated.

The class you just listened to informed you more than any Dr who prescribed that I would guess. Did he provide a nutritional consultation? Nutrition is the main ingredient needed for our bodies to function properly.

🥦🌶️🫐🦌🐓🦃😊🍽️
 
Nov 11, 2024
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Listen to the entire class..
Dr Daniels answers that question.
She also answers the second question from one of the callers after the class.
If it's too much to take in in one sitting, just break it into two or three parts. It will help you quite a lot.
The problem with ice cream is mainly that it is full of sugar and any daily is pasteurized, which provides no beneficial bacteria or enzymes. Fresh live milk is required to benefit from it.


i don’t get any of those side effects, except for loss of interest in sex, impotence.
 
Jul 7, 2022
10,233
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Almost Heaven West Virginia
Nov 11, 2024
76
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I don't take people off medications . That's their decision they do with their Dr . I do know that triglycerides usually go down when sugar and processed foods are eliminated.

The class you just listened to informed you more than any Dr who prescribed that I would guess. Did he provide a nutritional consultation? Nutrition is the main ingredient needed for our bodies to function properly.

🥦🌶️🫐🦌🐓🦃😊🍽️
Yes, they did have a nutritional consultation that I completely ignored the first time going there but started implementing the second time, after they realized I didn’t take them seriously. They did mention to eat whole grain which I most likely won’t eat.