For breakfast usually porridge with fruit, it might be blueberries, or feijoas, or stewed apples, or banana.
Toast and jam and peanut butter
Steamed crumpets with butter and honey
I don't really have time for a big breakfast.
Cup of tea, or glass of juice (coconut water, or fresh OJ with the pulp)
I've been drinking Almond milk (unsweetened) instead of cows milk, just for a change, as too much dairy milk is off putting for me.
I never eat boxed cereals, just don't like them as you have to add usually cold milk to them, and they have waaaay too much sugar, like it's the top ingredient. I used to eat things like cocoa puffs, special K, cornflakes, but no way would I eat that now. If I had no choice, I could eat weetbix, or rice bubbles as the least sugary option. I don't add sugar to my porridge or tea.
Sugar not only rots your teeth and gives you diabetes, but too much refined sugar at once makes me hypo.