As long as you can work-out (do not have any good reasons not to do it). You better be 'in shape' !!!
I really really wish it were that simple!
As long as you can work-out (do not have any good reasons not to do it). You better be 'in shape' !!!
I really really wish it were that simple!
Well, maybe you can start turn your wishes into actionsGood luck with that!
Yea well I run 3 to 4 miles a day, lift weights, bench with 185lbs, do curls with 40lb dumbells, etc.. and I still am not able to lose a lot of weight. The human body is much more complex than you might imagine. Men my age have to deal with naturally lower testosterone levels, rising estrogen conversion, slowing metabolism, decreased digestive efficiency, etc... Your statement just shows that you really don't know much about nutrition, fitness, the human body or weight loss.
ok, i understand that. and believe me-i have a huge respect for you-just cause you (at least) try to do somethng about it.![]()
Yeah, this was the point, wasn't it? That you can be overweight but fit? A healthy heart and lungs are more what I would consider 'fit' than a flat stomach. :/
Yeah, this was the point, wasn't it? That you can be overweight but fit? A healthy heart and lungs are more what I would consider 'fit' than a flat stomach. :/
I don't wanna sound rude, but what i meant is -that some ppl are fat, but they will do nothing about it.
What i'm saying is -as long as you don't have any good reasons not to work-out ->to help yourself-you can do it. I'm not talking about ppl who can't do that due to some health problems or somethng like that.
And i have a respect for ppl who -at least- are trying to change somethng about it.
Anyway, i want to sleep.![]()
As long as you can work-out (do not have any good reasons not to do it). You better be 'in shape' !!!
Yea well I run 3 to 4 miles a day, lift weights, bench with 185lbs, do curls with 40lb dumbells, etc..
When I care about someone I care about their health too, so I would be concerned about someone being overly heavy, overly obsessed with their bodies or overly thin. Like kayem, I'm not a fan of guys who are terribly thin and don't find that attractive. I'm not a fan of guys with ripped abs because they seem to be totally obsessed and, silly me, I like to be the pretty one in a couple. If a guy is carrying a little extra weight, but tries to be healthy and is up for/has the energy to do the activities I like to do, I don't have a problem with it. Balance, overall health, staying active and being energetic is more important to me than the superficial aspect....except the part about me wanting to be prettier than him
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When I care about someone I care about their health too, so I would be concerned about someone being overly heavy, overly obsessed with their bodies or overly thin. Like kayem, I'm not a fan of guys who are terribly thin and don't find that attractive. I'm not a fan of guys with ripped abs because they seem to be totally obsessed and, silly me, I like to be the pretty one in a couple. If a guy is carrying a little extra weight, but tries to be healthy and is up for/has the energy to do the activities I like to do, I don't have a problem with it. Balance, overall health, staying active and being energetic is more important to me than the superficial aspect....except the part about me wanting to be prettier than him
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Balance, overall health, staying active and being energetic is more important to me than the superficial aspect....except the part about me wanting to be prettier than him![]()
**Looks up and realizes Zero beat me to it.