DOES ANYONE HERE DO PLANK EXERCISES?

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CharliRenee

Member
Staff member
Nov 4, 2014
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#41
Do them and like burpees am not convinced that they are not demonic, Haha jking.
 
Feb 22, 2018
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#42
I haven't been doing as many planks since I started working(2nd day)-just the basic one in my warm up in the morning.
 
Feb 22, 2018
3,991
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#44
I finished my first week of work, and I'm finally feeling good enough to resume my exercises. I stopped for a few days, because I was coming home with sore feet and back, but today(my Friday), I actually did a core workout that morning. Three day weekend! I can go to church tonight.