That's the problem, AnandaHya. My wife is overseas for the next 4 weeks and we don't regularly attend any church.
I know this is a very hard place, so I hope the Lord gives my mouth wisdom for you:
This reminds me of sackcloth and ashes. The other night I had a dream. In this dream I did something very evil. Before I did it, there was a powerful tug at me not to do it. I was swayed back and forth to do and not to do it. And I did it unwillingly. I know this is strange, but yes, unwillingly.
As soon as I did it, my whole Spirit and body and soul wept and fell down to the ground. And I morned and wailed, bitterly. The regret was so powerful I felt like a dying cow. If there had been dirt, I would have put them over my face and lay in it. If I had clothes I would have torn them off for the bitter wailing of my soul. I don't know if you have ever felt this feeling, but it is deep and powerful and it is a lamentation.
My friend, I believe this is the regret of our very souls when we sin (I am talking about the true worshipers of Jesus).
By the time we go to God, we have beat ourselves up enough (This is really the work of the Spirit), so much so that when we get there he meets us with grace, which really confirms our trust in him. Because he does not bruise a bruised person, nor hurt a hurting person, and it was written, if our HEART condemn us not, then we have confidence with God. But that confidence comes from confession and repentance of sin.
However, here is Satan's trick. We know God is full of eternal mercy, but people are not so. So when we are told to go make up with someone that has something against us, we all hopefully hope they will forgive us. But if they reject us then we will still be forgiven, and their hearts will be hardened.
My friend, put on your sackcloth and ashes, not for show, but in sincerity. If she will forgive you then you will know the Lord has also, but if she will not, do not fall into condemnation, because though people will not forgive, yet will God forgive you of your trespass. This sin was not so much against your wife as it was against the Lord God.
Remember David, how that, after he was told by the prophet of the Lord his crime, he was willing that the Lord would judge him so that he would not fall into the hands of man. And remember how he humbled himself before the Lord his God. And God looked on him, and lifted him up, because he humbled himself in the fear of the Lord.
I love you in Jesus Christ.