Hallmarks of a "high demand cult"
Appearances.
this can be everything from clothing restrictions to jewelry to tattoos and "branding" and hair grooming. (Shaved heads to elaborate styling)
Time.
A high demand cults of course wants to consume every thought in people's heads even when not at functions/activities. But your day is filled with activities expressly for the high demand cult.
Food.
A high demand cult controls you and your food choices. Low protein diets abound in "brainwashing" tactics. Some have just gone with "weight control " and strict dieting or frequent fasting. "Do not taste or eat"
Love, Family, and Shaming
Cults are successful because people are loved by the other members. You belong and are "love bombed" and accepted into the group. However shaming is a widely accepted practice and used to keep you from associating with the wrong people (including family) or into compliance with directives from the "leader". Especially useful for replacing all other relationships with anyone outside the group. Those who have left destructive cults still describe their time inside of the cults as some of the happiest times in their lives.
Finances
Because cults need money....the leaders are often very wealthy and live luxurious lifestyles....however; the average member is either too busy to earn an average income (working for free for the organization) or has given their wealth to the organization. Either way most cult members find themselves in an increasingly worse financial situation as time goes by.