Hello friends. I have a question. This is an area of life that's still new to me. Growing up as a pushover and having been bullied until college, I've recently started discovering a whole new better way of living (it started in Aug 2015). I have read a few books on managing myself and how to understand other people (boundaries, safe people, how to make friends - which I'm currently reading). From time to time, I get circumstances in life where things get blurry again. I'll make this a general thread as it may apply to anything. My question basically is:
How do you deal with your feelings when you're in between feeling bad for yourself and feeling bad for another person?
When, logically, you see there is no reason to be affected, but you feel affected still (by people and their actions), how do you manage?
How do you deal with your feelings when you're in between feeling bad for yourself and feeling bad for another person?
When, logically, you see there is no reason to be affected, but you feel affected still (by people and their actions), how do you manage?