Yet you say we can sin, forget about it, Or not know about it. And it is perfectly ok..
You do not practice what you preach.
Ken knows he sins, and will not hide it.. But you..
sorry, OOPS does not cut it.
Whatever the holy spirit wants us to know about it is fully able to bring to our remembrance. Either through a direct remembrance of a sin, or a feeling of wrongdoing. In either case it merely takes being sensitive to the spirit to acknowledge such and receive forgiveness.