I’m so sorry to hear about your struggles, Umzza. How old are you? Remember that your life is precious no matter what struggles you are facing. As you may have already realized, cutting may seem a way to express or maybe even release some of the deep emotions by purposely causing physical injury. Unfortunately, this way of handling feelings always results in even greater hurt. And, this is not an issue you should try to handle alone.
Know that I’m praying, asking God to provide comfort, encouragement and help to you at this time. Also, it might be helpful to reach out to your loved ones and consult a counselor. I know that Focus on the Family can provide a free phone consultation with a licensed counselor if you call this number 855-382-5433.
Additionally, you may try some practical steps by looking for things to do to keep your mind off your negative feelings. Maybe you could pursue an activity, sport, or hobby that you enjoy and that makes you feel good. Physical exercise has the added benefit of helping to relieve negative emotions naturally, too. Hang in there, friend.
Jeremiah 29:11: For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.