I’ve been vaping/using tobacco since I was 16. I am now 32. I just got out of the hospital and quit for 4 days but I was miserable the whole 4 days and ran right back to my vape. I feel defeated because I have schizophrenia and I am on antipsychotics which block dopamine so I use nicotine to level out the dopamine in my brain. In other words the odds are stacked against me because I don’t have a normal brain anyways. I am so close to giving up. I also have bad gum disease from vaping.
Don't give up brother, Rainstorm. You've engaged your brothers and sisters to pray for you. I've said a prayer for you and will keep you in my prayers.
The prior post, from Cinder, is quite correct. You've decided to quit destroying your body with smoke and you can do it with the help of the Lord. The nicotine patches will help you with the nicotine withdrawal effects without the damage of the smoke and who knows what other chemicals.
It's difficult to concentrate on not doing something, and it's so much a sweet day to concentrate on doing better things. You know better than anyone what those better things are. I would just be guessing... but I'd suggest you get out into nature and do nature walks with plenty of water. Maybe with friends or family.
This motion will help get you bodily juices flowing to help every thing in your body... your brain, stomach, lungs, everything will be cleaned and resupplied.
Maybe you like to swim (with a friend), or tennis, basketball, hikes, dancing, yoga, weight lifting, jogging, etc.
Focus your attention on the good things and this will take your attention off the withdrawals and vaping. Pray, read the NT, go to bible studies, listen to music, dance, be with friends/family, get into nature, exercise and eat healthily. This is what scripture say to do: think on the good things. Science has proven that correct, even attention is used to reduce chronic pain. The Lord will give you this victory.