Yes, I am interested in natural health. I would like to read about any remedies, be it food, exercise, relaxation techniques, etc. that people have tried for any type of ailment that afflicts us.
We should post about types of food or exercise that we have found to work that boosts our immune system to improve the chances of survival for people lacking. I will post some now on March 28, 2020.Greetings Wayne_Gearing! I go into a heated pool so the weather doesn't bother me. You must live in the southern hemisphere going into winter. I was born in South Africa so I know what it is like. We used to go swimming in the ocean in the mornings before school, then have a cold shower when we got home. Those were to good old days. Went to chair yoga this morning and it was great. With the coronavirus we have to keep healthy as it seems to be spreading. Praying that they will get it under control soon. Keep well!
Yes. I read that during World War 1, doctors would use honey on wounds when they ran out of medical supplies. They said it worked just as good. I use it on cuts because it does not sting like iodine and apparently leaves less scarring.apple cider vinegar can also clear or call an itchy throat just take a little
or otherwise make up a hot tonic of ginger beer and lemon juice
honey is also good especially manuka honey, the best is raw honey from an organic source. Manuka is good if you can get it.
The United States recommended daily allowance (U.S.R.D.A.) of Vitamin D is 600 I.U. for an adult under 70 years old. If you are over 70, it is 8oo I.U. The Mayo clinic says anything above 4000 I.U. is dangerous. I like echinacea but only if it says it's from the aerial parts of the plant and you have to take it at the early onset of the cold for it to work, in my opinion.We are very interested in natural medicine at our house. Our family doctor passed away about 10 years ago. At the time, we were fairly healthy and didn't pursue finding another one. After awhile, I just became accustomed to treating ailments at home.
There are several supplements and herbs that we use routinely for treating viruses. Colloidal silver is near the top of the list. I make my own, so ours is a combination of colloidal and ionic silver. Although the media is saying colloidal silver won't work on this virus, ionic silver killed the corona virus associated with SARS, so I have no doubt it will help with Covid 19. A supplement that is near the top of our list is liposomal vitamin C. It is different from regular C in that it is encapsulated in a lipid (fat) and therefore enters your system at the cellular level. It delivers only slightly less to your system that IV C and is great for helping you fight infections of any kind. Vitamin D is a staple at our house, too. We spend time outside and supplement 5000 IU daily through the winter months.
As for herbs, for viruses we use echinacea, olive leaf extract, monolaurin, GSE, Garlic...there are many! Someone earlier mentioned pineapple which is supposed to change your pH levels to kill viruses. I'll post a link from a site called healthwyze.org - I don't agree with many things they say. They're pretty adamant that some of our viruses, including Covid 19, are man made. I don't like that they don't state their sources when they claim such things. But I can say that anytime they have posted a protocol to treat an ailment, I have found it to be very effective. So you can read their article critically and make your own decisions.
Here's the link. Praying for good health - for my family and yours.
https://healthwyze.org/reports/1034-naturally-treating-the-wuhan-corona-virus-covid-19
The United States recommended daily allowance (U.S.R.D.A.) of Vitamin D is 600 I.U. for an adult under 70 years old. If you are over 70, it is 8oo I.U. The Mayo clinic says anything above 4000 I.U. is dangerous. I like echinacea but only if it says it's from the aerial parts of the plant and you have to take it at the early onset of the cold for it to work, in my opinion.
O.K. then. Just a friendly warning . I used to take two multivitamins a day for awhile, which added up to 800 I.U., and my head started to feel cloudy. Then I found out that Vitamin D builds up in the system and can cause brain damage.I'm very aware of the things allopathic medicine says. Alternative doctors disagree with their recommendations. This thread is about natural medicine, not allopathic medicine, so that's what I shared. Personally, I've had better success with naturopathic recommendations, so I will follow those. I didn't tell anyone they should do what I do, I merely listed what I do. People are able to think for themselves with their God-given intelligence. I'll trust that they will choose to do so and make their own decisions.
I think most herbs work best if you use them earlier rather than later. I like to combine Echinacea with Olive Leaf Extract, but I've recently combined it with Monolaurin with good effect. I read recently that Echinacea is much more potent fresh than what you can buy in capsules, so that might be something to consider, too.