"The key is in the solution" means that the crucial piece of information or understanding needed to solve a problem is already present within the problem itself, often hidden or requiring careful analysis to uncover; essentially, the answer is already there if you look closely enough.
In the solution":
Indicates that this critical information is not separate from the problem but is part of the details given.
I do my best to live and act in the world in a state of non conceptual mindfulness that can be known as vipasna meditation. I pray to The Lord but don't go for doing that in life. I don't do much & feel it's wiser that way, music i keep it on play allot with appreciation for the silence.
And great job on fighting unhealthy coping and finding victory! I'm proud of you! But don't be discouraged if you have some stumbles along the way - we all fall at times, we just have to remember God wants to help us get back up. :) God bless, Enril! 🙏
It made me smile when you said you've been smiling so much! That was awesome to hear. :) Praise God for the talk you had with your friend! Have you talked to a doctor about the insomnia? I'm all into natural remedies when they work, but unfortunately, I have to take meds to sleep (fortunately over the counter.) I've tried everything else and that's all that works. I'll be praying you find what works for you!
