Dear Carpetmanswife, you are absolutely right, it is very hard, not just hard, but very hard, it took me years to finally understand, it is nescasary for me to forgive, not for the persons sake, but for mine.I had to go threw therapy on this issue, to let go of anger, hatred and bitterness is a choice that I was not totally sure I wanted to let go of it, I wanted to be angry, threw prayer and faith in God, I came to realize that God will deal with this person, and that it is better for me to forgive, I started having to write it down on paper, 8 pages, front and back, claiming, I choose to forgive so and so, with Gods help I can do it, it took a long time, its an everyday thing for me, now, many years later, when I think of this person, I almost feel sorry for him, almost, in my prayers, best wishes....