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I agree with this. If I write it out as a goal and develop a plan to make it happen...it'll happen. I had a 2 year plan and completed it in under 2 years. At the same time I made 5 and 10 year plans. Daily to do lists are a huge thing for me.....without them I'd suck at life. lol.
It seems like even since I was a child, I have had trouble with being motivated to anything other than fun stuff or stuff I'm obligated to do..... With dad it was different, I KNEW I was supposed to help him. But....I don't know......maybe it's my medicine because when I sometimes did feel motivated it was from feelings of mass guilt or fear....
Yo, it kinda depends on what you want more motivation to do, but I would strongly suggest getting Brendon Burchard's "Motivation Manifesto" and working through the book. I am currently reading it and it is truly life changing! I'm starting to feel like I can truly achieve the big dreams God has given me!