S
I am not joking or exaggerating when I say that Yoga X was the hardest workout in the P90X series. Mad props to anyone who can do it. I could do Legs and Back all day, but if I had to spend ONE MORE SECOND in Warrior One pose...it felt like being continually stabbed all over my quadriceps with hypodermic needles.
I've a lawyer friend who's been doing yoga for years (just for the physical benefits, she doesn't buy into the spiritual stuff of it), and she tried it and said it was the most intense yoga workout she'd ever done.
I've a lawyer friend who's been doing yoga for years (just for the physical benefits, she doesn't buy into the spiritual stuff of it), and she tried it and said it was the most intense yoga workout she'd ever done.