I usually take a shower around 10:30 or 10:45, then I lay in bed and mess around on my phone, then I go to sleep around 11:30 to 11:45.
I used to read before bed, but if it was a novel, I'd find my mind more awake and not wanting to stop, so I had to drop that habit. I suppose looking at a phone isn't any better for my brain, but most nights I can sleep just fine.
Always with my trusty stuffed unicorn at my side, of course.